Last week as I was doing some yoga postures and preparing to meditate, it struck me that yoga has some deep similarities to how I handle my money life. Let me share why I think this. Yoga has come to mean, in the West, the physical postures done in yoga classes—from yoga studios to health … Continue reading The Yoga of Money
We are all feeling the effect of not going out, waiting for the Coronavirus to lessen its hold on our society. But my work has continued, as my clients (who I now see online) continue to work on their relationship to money. Some have reduced incomes, some are struggling with increased online spending, and others … Continue reading Six positive money actions you can make during this strange Covid time
A couple of Saturdays ago, I finally sat down with my magic crystal ball. I was ready to create my personal 2020 spending plan. I was a bit nervous this year about what I would see in the ball. I am finishing a large construction project on my house, and my son is in his … Continue reading Financial Magic- crystal balls and annual plans
Thanksgiving is coming up. I hope you all have restful plans for it. After turkey, I personally plan on dancing tango the rest of the holiday weekend. Fun! But before I put on dance shoes, I will draw names with my family for Christmas gifts. And so it begins… A few helpful gift-giving and money … Continue reading Gift giving ideas to reduce financial stress
I work with clients on how to tame financial anxiety. I teach them the practical skills needed to manage their cash flow as well as help them explore their emotions around money. This work propels them into a balanced lifestyle- where they spend within their means and feel good about it. Fearing the future But … Continue reading How to tame the fear of saving for retirement – a pep talk
A common question I get is “what is the difference between a financial planner and a money coach?” One way to think of it is that financial planners primarily focus on the future and a person’s larger asset picture (long term savings and investments). They try to help people save/invest enough to retire and reach … Continue reading Do you need a financial planner or a money coach?
Recently I wrote a post on surviving and thriving after your divorce. So I wanted to create a video for you on how divorce is a “fresh start opportunity” to a new relationship with your money. While it can be stressful (!) after a divorce, this is also a time when you get to do … Continue reading Video: Divorce and your new money life
From dental bills to vacationing in Mexico- one woman does it all June is a great time to adjust your annual spending plan, whether by yourself or with a money coach. (Talking through your thinking with someone can be very helpful!) It’s about getting ready to enjoy your summer. So what are your summer plans? … Continue reading How to enjoy summer more with an annual plan
Want some joyful inspiration for your money life? Here is an amazing podcast interview I did on how to live your financial life in alignment with your core values- so you can spend on what truly gives you JOY, while also protecting your future. This interview also looks at how to unhook your self-worth … Continue reading Audio: How to feel abundant (and spend on what gives you joy)
Here are two powerful questions that I ask all my clients when we put together their annual spending plans for the year: What would you like more of in your life this year? What would you like less of in your life this year? Simple sounding? Perhaps. But when I ask myself those questions, I … Continue reading 2 Powerful New Year’s Questions to Ask Yourself
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