Did you know that food and money are connected in many ways? We spend and eat to feel better, or just to “numb out”. Yes, they both have a deeply emotional component to them. Here is my article on this. And here is a three minute video about this. I end it with three helpful … Continue reading The food and money connection (video)
As a money coach, I ask new clients about their relationship to food. What?! Why am I asking that? Because food and money issues are often related. For starters, they are the two most common things we turn to, to make ourselves feel better. Think of it this way– when we are depressed, sad or … Continue reading The food and money connection
As a money coach, I am a huge proponent of simplicity. The more complex a person’s financial picture, often the more money fog creeps in. Multiple accounts invite fog- keeping us from truly seeing what we earn and spend as the money moves round and round among accounts… Simpler is better. So here is a video … Continue reading The key to simplifying your money — and your life (Video)
Check out my 4 minute video on vision boards- how to create a life you love. I talk about how vision boards work and how I created mine. Every day you are visualizing what you want to call forth into your life. Some call this the “Law of Attraction” and others are inspired by the Olympic … Continue reading Vision Board: How to create life you love (Video)
“If we could sell our experiences for what they cost us we’d be millionaires” – Abigail Van Buren Raise your hand if you’ve never made a mistake with money or never had a financial regret. Anyone? I thought not. We’ve all made mistakes with money. I know I have. So many women beat themselves up … Continue reading How to let go of past money mistakes
Want to know a secret to feeling more peaceful and in control with your money? Simplify your finances. And the best way to do this is to limit the number of accounts you have. Simpler is better. Over the years, I’ve seen just about everything. When new clients come in, one of the first things … Continue reading The art and magic of simplifying your finances
So— I just read the most depressing article on divorced women and retirement funding. And it REALLY pissed me off. Perhaps not for the reasons you think. We have all heard how divorced women have less money for retirement, and often less money period. But this article was so damn depressing I thought, “Okay, I’m … Continue reading You are not screwed if you are divorced
My favorite definition of consciousness is very simple, yet profound: it is the state of being awake and aware of one’s surroundings. So, this begs the question: how does one stay conscious about money, a potent form of life energy, while using technology to your advantage? And more to the point- what is the best … Continue reading Consciousness, Money and Technology – the art of staying awake and aware
By Candace Brinkley-Badgett, published by Credit.com I was thrilled to be interviewed by credit .com on what money coaching is- and when it makes sense for people and when it doesn’t. As this article states, getting down to the emotions that surround money is one thing that differentiates this coaching from other forms of financial guidance. The … Continue reading What’s a Money Coach & Should I Have One?
Can you attract more money? We’ve all heard about the “Law of Attraction”—that what you focus on, you attract. (This was popularized in the book and movie, The Secret.) Said another way—many believe that your thinking creates and brings to you what you think about. While this may sound a bit overstated, I do believe … Continue reading Grounded Magic: rethinking the law of attraction
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